Adonis Golden Ratio Review

Adonis Golden Ratio Review

Adonis Golden Ratio Training Program

Product: Adonis Golden Ratio

Product Author: John Barban

Official Website:

Price: $47

Return Policy: 60-days Money Back Guarantee

WARNING: Don’t buy Adonis Golden Ratio program until you check our cool bonus worth $197 here! (opens in a new tab)

When it comes to getting the perfect male body, nothing comes close to the Adonis Golden Ratio System! This is a program developed by John Barban, a research scientist who worked for some of the largest sport supplement companies that researching and developing muscle building and fat loss products. He is a world class expert in human biology and nutrition (holds Bachelor and Masters degrees from University of Guelph), and he also taught exercise physiology at University of Florida.

So, What Is The Adonis Golden Ratio?

It is a ratio that as the Men’s Health magazine called “The Perfect Body Formula”. It’s the leanest, strongest, and most muscular form genetically possible your body can be without drugs.

The Adonis Golden Ratio represents the ratio that has been proven study after study that women are attracted to and men respect and admire. And this is where John developed the Adonis Golden Ratio 12 Week System and used it to transform his body completely as seen in this picture below:


Who Could Buy Adonis Golden Ratio?

John Barban’s Adonis Golden Ratio Training Program is recommended for ANY guy with any weight, young or old, who wants to get ripped fast and achieve that perfect male body that women are genetically seek out and be attracted to. Unlike any other systems, this complete training and nutrition program is specially designed to get you ripped real quick and lose that stubborn belly fat fast.

Product Description

The Adonis Golden Ratio is a 12-week training and nutrition program that John developed to help men build that Adonis body that has been proven to create the most physical attraction, admiration, and respect. His approach is to align your workout, nutrition, and your supplementation program to your current body shape and lose that belly fat while getting that muscle growth so that you can achieve your personal  Adonis Golden Ratio. The program starts by helping you to calculate your Adonis Index (using The Adonis Index Calculator included in the package), which will be used to customize your 12-week training program. This is what makes this programs different from any systems out there that generically train you, regardless of what your fat loss and muscle building needs. Of course this approach won’t be effective since different bodies need different programs.

Adonis_Index_CalculatorOnce you know your Adonis Index, you’ll then be given your 12-week customized nutrition, supplementation, and training program to follow through in order to achieve your perfect male body.

Here’s what’s included in the Adonis Golden Ratio member’s area:

The Adonis Golden Ratio Training Program:


•   With detailed, step by step, and customized 12-week training program to lose fat fast while at the same time build the muscle rapidly
•    With 78 advanced instructional videos that show effective exercise to get maximum results

•    With Adonis Index Calculator to help you calculate your Adonis Index




The Adonis Golden Ratio Nutrition Guide :

•    With Adonis Golden Ratio Nutritional Software to help you customize your nutrition to your Adonis Index

•    Know exactly what to eat and when, according to your Adonis Index





The Adonis Golden Ratio Supplementation Guide:


•    Why most supplement are moving you away from your Adonis Index

•    When and how to use supplements the right way to accelerate your results

•    John’s recommendation on few supplements that actually help




The Adonis Golden Ratio Bonuses:

Bonus #1: The Adonis Abs And Arms Assault

It’s a 4-week program that focused on building lean muscle on your arms and get a ripped abs.

Bonus #2: The Adonis Unlimited Upgrades

Never have to worries about future updates again. You’ll always have access to John’s ongoing research and updates, free of charge!

Bonus #3: 7 Days Out (from Kyle Leon, world-class fitness expert & best selling author)

A special blueprint that teaches you the secret techniques that pro bodybuilders use to look 10-20 pound more muscular and 10-20 pounds leaner within a week!

Bonus #4: Adonis IMMERSION (worth $79) – optional
As a special thank you if you order today, you’ll receive a 30 day risk free trial to Adonis “IMMERSION” where you’ll learn even MORE advanced tips and tricks to get the body you deserve… FASTER. You’ll also have unlimited access from DAY ONE to all UNCENSORED Premium Audio Lessons, breakthrough phone apps and software, video lessons and multiple “off the market” workouts to help you achieve any physique goal you wish. This $79 bonus is absolutely FREE as a special thank you if you order today.

Does Adonis Golden Ratio Work? Here’s What People Are Saying:


“6 Months Were Enough to Get the Best Shape of My Life”
“The AI program was completely different compared to anything I’ve read in the past, it was so refreshing to have somebody who wasn’t BSing me. With AI, I did not have to do any extra cardio exercises, I just focus on building muscle for few hours a week and that really was it.”


“Sometimes more can be achieved with less, if you know what you are doing…
The workout structure is the key”

“AI workout has simplified my life and made it a lot easier. It has been freeing in a lot of ways since I started training with this system.”


“My Wife Got in Shape, so I Had to Do the Same to Keep Up with Her”
“I still can’t believe that I did this amazing transformation in just 3 months. But I did and if I can do it, you can too. It is all about the mental shift. You need to commit yourself to following the program and go from one workout to the next one. ”


“I made the decision to get to the best shape of my life and look like a magazine cover model at the age of 40”

The Conclusion

The Adonis Golden Ratio by John Barban is one of the muscle building programs in the market today and has helped thousands of guys achieving the perfect male body no matter where their starting point was. With the 60-days Money Back Guarantee, you simply can’t go wrong with this program.


Thank you for reading my Adonis Golden Ratio review! If you like this post, please share on Facebook and Twitter and leave your comments below. Enjoy!